Hi everyone!
Welcome to my blog.... Well it's been a little over two weeks since i last blogged. Opps, I said i would blog at least twice a week. Will try harder next week :)
It's been going real good. I have really great will power now, if that's what you want to call it. I call it just using all the band rules, most important rule, eating my protein first. That has helped lots. I just dont feel hungry, i have to remind myself to eat. I have been walking at least once a day, for the past three weeks. Have lots more energy. Over all I just feel so much better.
I was weighing myself everyday, I decided that that was sabotoging my success, because if the scale did'nt move I would get so down on myself, yet I felt like i was losing. Well i figured out that i have been losing inches, which will not show up on the scale. I read that you can only lose inches, or weight, not both. After I read that, I quit weighing myself daily, I weigh once a week. I use my clothes as a guide in losing weight, because they dont lie.. Before I restarted my weight loss i was fitting into a size 16, now my 14 are getting baggy, SO I MUST BE DOING SOMETHING RIGHT.
Until next blog, wish me continued success, and good luck to all you lapbanders out there. Stop by and leave a comment, would love to hear from you all.
Thursday, June 18, 2009
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